Return to site

How to Navigate Fatherhood as a First-Time Dad

· GENERAL

Congratulations to you on your first experience of fatherhood! After all, it’s one of the important events in your life!

A great way to start your life as a dad is getting to know your baby as much as possible. You could be eager to help with the household chores to take some burden off your wife’s shoulders; this would also help you big time in building a close relationship with your child. A newly born child arrives ordained by nature to connect closely with their mom and dad.

Some useful tips first:
 

Get hands on right at the outset.
Dress up, settle, bathe, and nappy change—this way, you will get involved in the daily care of your baby, which will also build previously untested skills in you and boost your confidence. While doing these tasks, you will also get tons of one-on-one time with your baby, thereby laying the foundation of a positive relationship. Not only that, your baby’s other parent will also get a much-needed break.
 

Learn reading your baby’s behaviour and body language
Babies seek your attention by giving signals regarding what they need – so if you’re paying close attention to your baby’s cues, in course of time, you can easily understand what your baby needs.
 

Connect through physical touch
Touching your baby will make her feel safe and secure, which will build her trust and connection with you. A close bonding with newborns is a brain developing stimulant for them. Carry and hold your baby as often as you can.
 

Help your partner with breastfeeding
Breast milk is scientifically proven to be the best food for a baby. So, while your partner is learning, your support for breastfeeding can be vital. Practical support could mean – another pillow, a glass of water, or whatever she needs. If need be, reassure her that it’s OK in case she finds that she can’t breastfeed, and ask her to consider bottle-feeding.
 

Accept any form of help or ask for it
It’s perfectly alright to say yes if someone offers any help that’s needed. Discuss with your partner regarding the situations when you might accept help from family, friends, or neighbours. It could be as mundane a task as asking someone to buy groceries or milk when they come over for visit.
 

Be loving and caring to your partner
Arrival of a new baby undeniably puts extra strain on your relationship with your partner. Stay positive and be supportive to her as both of you learn parenting together. Ask often how she feels, which will let her know that you care. This practice will further cement your mutual relationship and will be good for later parenting.
 

Take care of yourself
The better you take care of your health, the better you will be able to look after your baby and be even more supportive of your partner. Choose a healthy lifestyle and perk up your energy by getting as much sleep and rest as you can – even if it means staying awake throughout the night.